A Comprehensive Guide to Gastric Sleeve Treatment in Fethiye

Introduction to Gastric Sleeve Treatment

Gastric sleeve treatment, also known as sleeve gastrectomy, is a type of bariatric surgery that helps individuals lose weight by reducing the size of the stomach. This procedure involves the removal of a portion of the stomach, resulting in a sleeve-shaped stomach that is approximately 20% of its original size.

What is Gastric Sleeve Treatment?

Gastric sleeve treatment is performed laparoscopically, which involves small incisions and the use of a camera and specialised instruments. The aim is to reduce the stomach’s capacity, limiting the amount of food intake and resulting in significant weight loss.

Benefits of Gastric Sleeve Treatment

The benefits of gastric sleeve treatment are numerous:

Effective Weight Loss: Most individuals lose 50-70% of their excess weight within the first two years.
Improved Health Conditions: Many obesity-related conditions like type 2 diabetes, hypertension, and sleep apnea often improve or resolve completely.
Enhanced Quality of Life: Patients frequently report increased mobility, higher energy levels, and an overall improvement in daily activities.

How Does It Work?

During the procedure:

We administer general anaesthesia to ensure comfort and safety.
The surgeon makes 2-5 small incisions in the abdomen.
A laparoscope is inserted to allow the surgeon to view the stomach.
Around 80% of the stomach is surgically removed.
The remaining portion is stapled to create a sleeve-like shape.

Who is a Candidate for Gastric Sleeve Treatment?

We consider the following factors for potential candidates:

Body Mass Index (BMI): A BMI of 40 or higher, or a BMI of 35 or higher with obesity-related health problems.
Previous Weight Loss Efforts: Insufficient weight loss with nonsurgical methods such as diet, exercise, and medication.
No Contraindications: Absence of medical conditions that might complicate surgery, such as severe heart disease or compromised immune systems.

Risks and Considerations

As with any surgical procedure, gastric sleeve treatment has its risks, including:

Infection: Post-operative infections at the incision sites.
Bleeding: Potential for internal bleeding during or after surgery.
Nutritional Deficiencies: Long-term vitamin and mineral deficiencies due to reduced food intake.

It’s crucial for patients to follow a prescribed diet and take supplements as recommended by their healthcare provider.

Why Choose Fethiye for Your Gastric Sleeve Surgery?

We understand the importance of choosing the right location for your gastric sleeve surgery. Fethiye offers numerous advantages that make it a top destination for this procedure:

World-Class Medical Facilities

Fethiye is home to many state-of-the-art hospitals and clinics equipped with the latest technology.
Highly qualified surgeons trained in advanced gastric sleeve techniques ensure the best outcomes.
Internationally accredited healthcare facilities adhere to rigorous global standards.

Experienced Medical Professionals

Surgeons and medical staff in Fethiye have extensive experience in bariatric surgeries.
Many physicians have trained and practiced in internationally renowned medical institutions.
Multilingual staff ensures clear communication and understanding, making the process smoother for international patients.

Cost-Effective Solutions

Gastric sleeve surgery in Fethiye is significantly more affordable compared to other countries.
All-inclusive packages often cover surgery, accommodation, and post-operative care, providing excellent value.
No compromise on quality despite the competitive prices, ensuring you receive world-class treatment.

Picturesque Recovery Environment

Fethiye’s stunning natural landscapes offer a serene setting for recovery.
Enjoy the beautiful Mediterranean coastline, which provides a tranquil and calming background.
The pleasant climate is ideal for post-operative rest and light activities.

Comprehensive Patient Care

Hospitals offer holistic treatment plans that encompass pre-operative assessments and post-operative care.
Personalized care plans tailored to individual patient needs and medical history.
Availability of nutritionists, physiotherapists, and other specialists to support holistic recovery.

Easy Accessibility

Fethiye is well-connected via multiple international airports, making it easily accessible.
Visa and travel arrangements are straightforward, with many clinics offering support in travel planning.
A variety of accommodation options close to medical facilities cater to different budgets.

Positive Patient Testimonials

Numerous success stories and positive reviews from international patients.
Higher patient satisfaction rates contribute to peace of mind and confidence in choosing Fethiye.
Word-of-mouth recommendations reinforce the city’s credibility as a top destination for gastric sleeve surgery.

Choosing Fethiye for your gastric sleeve surgery means not only opting for top-quality healthcare but also ensuring a smooth, supportive journey towards a healthier life.

Understanding the Gastric Sleeve Procedure

The gastric sleeve procedure, also known as sleeve gastrectomy, is a type of bariatric surgery aimed at promoting weight loss by reducing the size of the stomach. In this section, we will delve into the specifics of the procedure, including how it works, who it is for, and what to expect.

How it Works

During a sleeve gastrectomy, a large portion of the stomach is removed, typically about 75-80%. The remaining portion is reshaped into a tube or “sleeve,” which significantly reduces the stomach’s capacity.

Restriction: The smaller stomach can only hold a limited amount of food, leading to reduced food intake.
Hormonal Changes: The procedure also affects gut hormones that influence hunger, satiety, and blood sugar control, further aiding in weight loss.

Who is it For?

The gastric sleeve procedure is generally recommended for individuals who:

Have a body mass index (BMI) of 40 or higher.
Have a BMI of 35 or higher with obesity-related health conditions such as type 2 diabetes or hypertension.

Other factors also play a role in determining candidacy:

Medical History: We assess if the patient has previous surgical history or conditions that might complicate the procedure.
Psychological Evaluation: Patients must undergo a psychological assessment to ensure they are mentally prepared for the changes post-surgery.

What to Expect

Understanding the timeline and the stages involved is crucial for anyone considering this procedure:

Pre-Surgery:
- Medical evaluations and lab tests.
- Nutritional counselling to prepare for post-surgery lifestyle changes.
- A psychological evaluation may be required.
Surgery Day:
- The procedure typically takes 1-2 hours under general anaesthesia.
- Performed laparoscopically to minimise invasiveness.
Post-Surgery:
- Hospital stay of 1-2 days.
- Initial dietary restrictions, starting with liquids and gradually introducing solids over a few weeks.
- Regular follow-ups to monitor progress and address any complications.

Knowing what to expect and understanding the various aspects of the gastric sleeve procedure can help us make an informed decision about this weight-loss option. Let’s proceed to explore why Fethiye serves as an excellent location for undergoing this treatment.

Pre-Surgery Preparations and Considerations

Before undergoing gastric sleeve surgery in Fethiye, there are vital preparations and considerations:

Consultation and Evaluation
- Schedule a consultation with your surgeon.
- Complete a comprehensive medical evaluation.
- Discuss your weight loss goals, medical history, and any concerns with your healthcare provider.
Preoperative Medical Testing
- Undergo necessary blood tests, ECG, chest X-ray, and other assessments.
- Ensure all chronic conditions, like diabetes or hypertension, are managed.
- Obtain a psychological evaluation to assess mental readiness for surgery.
Dietary Modifications
- Begin a high-protein, low-carbohydrate diet as advised by your dietician.
- Cease any consumption of alcohol or tobacco at least two weeks prior.
- Follow a preoperative liquid diet for 7-14 days to shrink the liver and reduce surgical risk.
Medication Adjustments
- Discontinue medications that may increase bleeding risks, such as aspirin or blood thinners.
- Continue essential medications with approval from your surgeon.
- Explore options for preventing blood clots post-surgery, like compression stockings.
Physical Activity and Lifestyle Changes
- Increase physical activity levels as much as tolerable before surgery.
- Acquire healthy habits to ensure long-term success.
- Engage in preoperative exercises recommended by your healthcare provider.
Mental and Emotional Preparation
- Attend support groups or therapy sessions to prepare mentally for the lifestyle change.
- Involve your family and friends for emotional support.
- Set realistic expectations and educate yourself on the surgical process.
Logistics and Planning
- Arrange time off work and other commitments for surgery and recovery.
- Plan your travel details to Fethiye, including accommodation and transport.
- Prepare your home for post-surgery needs, including stocking up on necessary supplies.
Financial Considerations
- Confirm all costs associated with the procedure and any potential additional expenses.
- Verify insurance coverage if applicable.
- Review available payment options or financing plans.

Preparation is key for a successful gastric sleeve surgery journey, reducing complications, and promoting a smooth recovery.

What to Expect on the Day of Surgery

On the day of the surgery, we should arrive at the hospital at the scheduled time. It’s important to follow all the preoperative instructions given by our surgical team to ensure a smooth process.

Check-In Procedure:
- We will check in at the hospital reception where we will be asked to fill out any necessary paperwork.
- Following this, a nurse or medical assistant will guide us to a preoperative room.
Preoperative Room:
- In the preoperative room, we will be asked to change into a hospital gown.
- The medical team will confirm our identity and the type of surgery we’re undergoing.
- Vital signs, including blood pressure, pulse, and temperature, will be taken.
Meeting the Surgical Team:
- We will meet with the anesthesiologist who will explain the anesthesia process and answer any questions.
- The surgeon will visit to discuss the procedure one final time and address any last-minute concerns.
- Consent forms will be confirmed and signed.
Anaesthesia Administration:
- We will be taken to the operating room where we will be introduced to the surgical staff.
- The anesthesiologist will administer general anesthesia to ensure we are asleep and pain-free during the operation.
The Surgery Process:
- The procedure typically lasts about 1-2 hours.
- The surgeon will make small incisions in the abdomen to insert a laparoscope and other surgical instruments.
Postoperative Recovery:
- Upon completion of the surgery, we will be moved to a recovery room.
- Medical staff will monitor our vital signs closely as we wake up from anesthesia.
- Once stable, we will be relocated to a hospital room.
Initial Post-Surgery Care:
- We may experience some pain or discomfort, which will be managed with medication.
- Nurses will assist with early mobilisation to prevent blood clots and enhance recovery.
- We will be introduced to a clear liquid diet that will gradually progress under the supervision of our medical team.

Throughout the day, the healthcare team will ensure that we understand each step and provide continuous support. It’s essential that we stay informed and communicate any concerns we may have.

Post-Surgery Care and Recovery in Fethiye

Gastric sleeve surgery is a significant procedure that requires diligent post-surgery care and recovery strategies to ensure the best outcomes. In Fethiye, clinics offer comprehensive post-operative care tailored to individual needs. It’s vital that we follow the outlined steps to recuperate effectively.

Firstly, immediate post-surgery care involves close monitoring by medical professionals:

Vital Signs Monitoring: Blood pressure, pulse, and oxygen levels are checked regularly.
Pain Management: Utilisation of prescribed analgesics to manage post-surgical pain.
Hydration and Nutrition: Intravenous fluids are administered to maintain hydration.

We will need to adhere to certain dietary guidelines post-surgery:

Stage 1: Liquid Diet
- Clear liquids such as water, broth, and herbal tea in the initial days.
- Gradually introducing protein drinks and clear soup.
Stage 2: Pureed Foods (1-2 weeks post-op)
- Smooth, pureed foods without lumps.
- Examples include mashed potatoes and pureed fruits.
Stage 3: Soft Foods (2-4 weeks post-op)
- Soft, easily digestible foods.
- Items such as scrambled eggs and soft vegetables.
Stage 4: Solid Foods (4 weeks post-op onwards)
- Gradual reintroduction of solid foods.
- Focusing on nutrient-dense options like lean protein, vegetables, and whole grains.

Exercise also plays a crucial role in the recovery process:

Immediate Post-Op: Gentle walking to promote circulation and prevent blood clots.
4-6 Weeks Post-Op: Gradual introduction of low-impact exercises like swimming or cycling.
6+ Weeks Post-Op: Incorporation of more vigorous activities upon medical advice.

Emotional and psychological support is significant during recovery. Many clinics in Fethiye offer:

Counseling Services: One-on-one sessions with a psychologist or counselor.
Support Groups: Group meetings with other patients to share experiences and advice.

Lastly, regular follow-up appointments are essential to monitor progress and address any complications:

Initial Post-Op Check: Within a week of surgery.
Monthly Follow-Ups: For the first six months.
Bi-Annual/Annual Visits: As needed thereafter.

By adhering to these comprehensive post-surgery care protocols, we maximise the likelihood of a successful recovery and long-term health outcomes.

Diet and Lifestyle Changes After Gastric Sleeve Surgery

After gastric sleeve surgery, our dietary and lifestyle habits must undergo significant adjustments to ensure optimal recovery and long-term success. The following summarises the crucial changes we must make post-surgery.

Nutritional Intake

Hydration: We need to drink at least 8 cups of water daily, avoiding beverages high in sugar and caffeine.
Protein: High-protein foods should form the cornerstone of our diet, aiming for at least 60-80 grams of protein daily.
Small Meals: We should adopt eating small, frequent meals—typically 5-6 times a day—rather than three large meals.
Vitamin Supplements: Due to reduced food intake, vitamin supplements, particularly B-12, calcium, iron, and vitamin D, are essential.
Chew Thoroughly: We need to chew our food thoroughly to aid digestion and keep portions small.

Foods to Avoid

High-Sugar Items: Limit consumption of sweets, desserts, and sugary drinks.
Fried Foods: Eliminate fried and fatty foods that can cause discomfort and hinder weight loss.
High-Fibre Foods: Initially, we should avoid high-fibre foods like raw vegetables, nuts, and seeds as they can be difficult to digest.
Carbonated Beverages: These can irritate the stomach and cause bloating.

Eating Habits

Slow Eating: We should eat slowly and mindfully to prevent overeating, allowing 20-30 minutes per meal.
Avoid Drinking During Meals: Fluids should be consumed at least 30 minutes before or after meals, not during, to prevent stretching the stomach.

Lifestyle Adjustments

Regular Exercise: Incorporate at least 30 minutes of moderate exercise into our daily routine, such as walking, swimming, or cycling.
Sleep: Ensure we get 7-9 hours of sleep per night to aid in recovery and weight management.
Stress Management: Engage in stress-reducing activities like yoga, meditation, or hobbies to avoid emotional eating.
Regular Follow-ups: Consistent medical follow-ups to monitor our progress and make necessary adjustments to our treatment plan.

By adhering to these dietary and lifestyle modifications, we can maximise the benefits of gastric sleeve surgery, improve our overall health, and achieve sustainable weight loss.

Potential Risks and Complications

When considering a gastric sleeve treatment in Fethiye, we must be aware of the potential risks and complications associated with the procedure. Understanding these risks helps us make informed decisions and closely monitor our health post-surgery.

Common Complications:

Nausea and Vomiting: These symptoms are prevalent in the initial weeks post-surgery as our bodies adjust to the reduced stomach size.
Acid Reflux: After surgery, some of us might experience increased acid reflux or GERD (Gastroesophageal Reflux Disease).
Dehydration: It’s crucial to maintain adequate hydration since our reduced stomach size limits fluid intake during meals.
Nutrient Deficiencies: We might face deficiencies in essential vitamins and minerals like B12, iron, calcium, and vitamin D due to decreased food intake.

Serious Risks:

Bleeding: There is a risk of bleeding during or after the surgery, which might require additional medical intervention.
Infection: Post-operative infections can occur at the incision sites or within the abdomen.
Blood Clots: The formation of blood clots, such as deep vein thrombosis, can occur and potentially travel to the lungs causing pulmonary embolism.
Leaks: One of the more severe complications includes leaks from the staple line used to create the gastric sleeve, which can lead to peritonitis.

Long-term Complications:

Dumping Syndrome: We might experience rapid gastric emptying, leading to symptoms like diarrhoea, nausea, and light-headedness.
Strictures: The development of strictures or narrowing of the stomach at the surgical site can occur, causing difficulty in food intake.
Gallstones: Rapid weight loss after surgery might lead to the formation of gallstones, necessitating additional surgical treatment.

Psychological Effects:

Emotional Adjustment: Adjusting to a new lifestyle, diet changes, and altered body image can be challenging, affecting our mental health.
Addiction Transfer: Some may develop new addictions such as alcohol or substance dependency as a substitute for the former food addiction.

It’s imperative that we communicate with our healthcare providers and follow their guidelines closely to minimise these risks. Regular follow-ups, maintaining a healthy diet, and adhering to prescribed supplements are vital steps for a successful recovery.

Patient Testimonials and Success Stories

At our clinic in Fethiye, we have the privilege of hearing numerous uplifting stories from our patients. Here are a few testimonials that highlight the impact of our gastric sleeve treatment:

John D.:

“Undergoing the gastric sleeve procedure was a life-changing experience for me. The team in Fethiye is exceptional. They provided unwavering support before, during, and after the treatment. I’ve lost 80 pounds and feel incredibly healthier and more confident.”
Sarah W.:

“I was initially apprehensive about travelling to Turkey for my surgery, but my fears were unfounded. The clinic’s facilities were state-of-the-art, and the team made me feel at home. I’ve shed 65 pounds within a year and regained my zest for life.”
Michael K.:

“The expertise and care I received at the Fethiye clinic surpassed my expectations. The procedure went smoothly, and their detailed aftercare program ensured my steady progress. Dropping 90 pounds has been empowering. I am grateful to the entire medical staff.”

Key Highlights from Our Success Stories

Sustained Weight Loss:

Patients consistently report significant reductions in weight, leading to improved overall health and reduced risk of obesity-related conditions.
Enhanced Quality of Life:

Our patients note a dramatic rise in their energy levels, enabling them to enjoy activities they previously found challenging.
Comprehensive Care:

We pride ourselves on providing holistic care. From pre-op counselling to post-op follow-ups, we ensure that every patient receives thorough and compassionate attention.

Quantifiable Results

Average Weight Loss:
- Most patients experience a 60-70% reduction in excess body weight within the first year.
- Continuous weight loss is observed with adherence to post-op lifestyle guidelines.
Health Improvements:
- Decreased incidences of Type 2 diabetes, hypertension, and sleep apnoea.
- Significant improvements in mobility and physical endurance.

By sharing these stories and statistics, we hope to inspire and inform those considering gastric sleeve treatment. Each patient’s journey is unique, but the common theme is the transformative power of experienced care and commitment to health.

Cost of Gastric Sleeve Treatment in Fethiye

When considering gastric sleeve treatment in Fethiye, it’s essential to understand the associated costs. We find that several factors influence the final price, ranging from the clinic’s reputation to the complexity of individual cases. Below, we break down these components to help you better understand the financial elements of this procedure.

Clinic Reputation and Expertise:
- Renowned clinics with experienced surgeons often charge higher fees.
- The expertise of medical staff and the quality of post-operative care can also influence costs.
Pre-Operative Assessments:
- Initial consultations and medical evaluations are necessary to determine eligibility and tailored treatment plans.
- These may include blood tests, imaging studies, and consultations with various specialists such as dietitians and psychologists.
Surgical Fees:
- The core cost of the gastric sleeve procedure itself, which typically covers the use of the operating theatre, surgical team, and anaesthesia.
- This fee can vary depending on whether the procedure requires laparoscopic (minimally invasive) techniques or open surgery.
Hospital Stay:
- Post-operative hospital stay duration can vary from a few days to a week, influencing overall costs.
- The type of room, whether private or shared, and additional medical care or monitoring required during recovery, will also impact the total fee.
Post-Operative Care and Follow-Up:
- Regular follow-up appointments, dietary consultations, and psychological support may be essential to ensure successful long-term outcomes.
- Sometimes, these services are included in the initial package, but often they are charged separately.
Additional Costs:
- Travelling to Fethiye, accommodation during the recovery period, and any unforeseen complications or additional treatments.
- We also suggest budgeting for medication, special dietary requirements, and lifestyle adjustments post-surgery.

In summary, while the costs can be broadly categorised, exact prices will vary based on individual circumstances and clinical requirements. It is crucial to engage in comprehensive discussions with healthcare providers to fully understand the financial commitments ahead.

Traveling Tips for International Patients

When planning for gastric sleeve treatment in Fethiye, there are several important traveling tips we should consider.

1. Documentation:

Ensure our passport is valid for at least six months beyond our intended stay.
Check if we need a visa to enter Turkey, and apply well in advance if necessary.
Bring copies of all travel documents, including our treatment confirmation and any medical records.

2. Transportation:

Book our flights early to get the best rates and preferred seats. Direct flights are preferable to limit travel stress.
Arrange for airport transfer in Fethiye to take us directly to our accommodation or treatment centre.
If we’re planning to drive, ensure our licence is valid in Turkey and consider renting a car from a reputable company.

3. Accommodation:

Research and book accommodation close to the treatment facility for convenience.
Confirm that our chosen lodging is equipped with amenities conducive to recovery, such as comfortable bedding and easy access to meals.
Check for medical tourism packages that may include both treatment and accommodation.

4. Health Precautions:

Consult with our GP or specialist before travelling, to get a medical clearance for the trip.
Carry essential medications and copies of prescriptions; some medicines might not be available locally.
Purchase comprehensive travel insurance that includes coverage for medical procedures and potential emergencies.

5. Communication:

Inform our family and close friends about the travel and treatment plans.
Learn basic Turkish phrases or use a translation app to help with communication.
Verify that our mobile phones will work in Turkey, or arrange for a local SIM card on arrival.

6. Post-Treatment Care:

Plan for a recovery period where strenuous activities are avoided.
Arrange follow-up appointments and understand post-operative instructions in detail.
Have a support system in place, whether bringing a companion or coordinating local assistance.

These travel tips will help ensure our journey to Fethiye for gastric sleeve treatment is smooth and stress-free, allowing us to focus on recovery and achieving our health goals.

Frequently Asked Questions about Gastric Sleeve in Fethiye

What is a gastric sleeve procedure?

Gastric sleeve surgery, also known as sleeve gastrectomy, involves removing a portion of the stomach, resulting in a tube-like structure. This reduces the stomach’s capacity, which helps limit food intake and promote weight loss.

Why choose Fethiye for gastric sleeve surgery?

Fethiye is known for its high-quality medical facilities and experienced surgeons. Additionally, the region offers a serene environment that can aid in your recovery process.

How much does gastric sleeve surgery cost in Fethiye?

The cost can vary based on the clinic, the surgeon’s expertise, and the specifics of your treatment plan. On average, prices are lower than in Western Europe and the United States, making Fethiye an attractive option for medical tourists.

What is the recovery time?

Most patients can expect to stay in the hospital for 2-3 days post-surgery. Full recovery typically takes a few weeks, with patients able to return to normal activities within 4-6 weeks.

What are the risks associated with gastric sleeve surgery?

Common risks include infection, bleeding, and complications related to anaesthesia. Long-term risks may involve nutrient deficiencies and gastrointestinal issues. It is essential to discuss all potential risks with your surgeon beforehand.

How do I prepare for gastric sleeve surgery?

Consultation: Schedule a consultation with a qualified surgeon in Fethiye.
Diet: You may be asked to follow a special diet before surgery.
Medical Tests: Undergo necessary medical tests to ensure you’re fit for surgery.
Medications: Inform your doctor about any medications you are taking.

What should I expect during my stay in Fethiye?

Fethiye is not only a hub for medical care but also a popular tourist destination. Expect a blend of excellent healthcare services and breathtaking landscapes that can contribute positively to your overall recovery experience.

Is follow-up care available?

Most clinics in Fethiye offer follow-up care, which can include dietary consultations, routine check-ups, and support groups. Ensure you understand the follow-up care process before leaving the clinic.

Who is an ideal candidate for gastric sleeve surgery?

Ideal candidates are usually those with a BMI of 40 or higher, or a BMI of 35+ with obesity-related health conditions. A thorough evaluation will be necessary to determine your eligibility.

Conclusion and Final Thoughts

Throughout this comprehensive guide, we have explored the various facets of undergoing gastric sleeve treatment in Fethiye. It is essential to summarise the key points and takeaways to provide a consolidated overview for those considering this life-changing procedure.

First and foremost, the decision to undergo gastric sleeve surgery is not one to be taken lightly. We must carefully evaluate our health condition, lifestyle, and the long-term commitment required for maintaining weight loss post-surgery. It is crucial to consult extensively with healthcare professionals to determine if this procedure aligns with our overall health goals.

Key Aspects to Consider:

Preparation and Research:
- Understanding the detailed process of gastric sleeve surgery.
- Assessing the qualifications of surgeons and the facilities in Fethiye.
- Reviewing success rates and patient testimonials.
Pre-Surgery Evaluations:
- Comprehensive health assessments, including psychological evaluations.
- Nutritional and physical preparations for the surgery.
The Surgery Itself:
- An overview of the surgical procedure and its duration.
- Potential risks and complications associated with the surgery.
- Post-operative care protocols.
Recovery and Aftercare:
- Expected timeline and milestones for recovery.
- Detailed aftercare instructions, including dietary adjustments and lifestyle changes.
- Importance of follow-up visits and continuous health monitoring.

Benefits of Choosing Fethiye:

High-quality medical facilities that adhere to international standards.
Experienced and skilled surgical teams specialising in bariatric surgery.
Comparatively lower costs without compromising on quality.
Supportive environment for recovery, with serene and beautiful surroundings.

Ensuring we are knowledgeable about each step in this journey can significantly impact our overall experience and results. It is advisable to communicate openly with our medical team and seek support networks that facilitate a smooth transition to a healthier lifestyle.